Books on Mindfulness
Full Catastrophe Living – Jon Kabat-Zinn
The Experience of Insight – A Simple and Direct Guide to Buddhist Meditation – Joseph Goldstein
Mindfulness: Finding Peace in a Frantic World – Mark Williams and Danny Penman
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness – Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn
Wherever You Go, There You Are – Jon Kabat-Zinn
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body – Daniel Goleman and Richard Davidson
Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick
HansonMindfulness – Ancient Wisdom Meets Modern Psychology – Christina Feldman and William Kuyken
Mindfulness – Diverse Perspectives on its Meaning, Origins and Applications – Edited by Mark Williams and Jon Kabat-Zinn
Nonviolent Communication: A Language of Life – Marshall B. Rosenberg, PhD
Mindfulness in Plain English – Bhante Henepola Gunaratana
Loving Kindness – Sharon Salzberg
Say What You Mean - a Mindful approach to nonviolent communication - Oren Jay Sofer
The Miracle of Mindfulness – Thich Nhat Hanh